Navigating








Previous Posts
Meal Diary: Lunch - Chicken Sausage on Bread
Introducing the Meal Diary
Cook the Book: Chocolate Malted Whopper Drops
Cook the Book: Pumpkin Bread with Cream Cheese Fro...
I'm Cooking This Book: Baking by Dorie Greenspan
Triple Protein Bento
From the Formica Top: Thanksgiving Coverage
Thanks 07 Report #7: Leftovers
Thanks 07 Report #6: The Final Menu (+ Commentary)
Thanks 07 Report #5: Prepwork
Foodie Blog Roll
Just Bento
Chez Pim
Amateur Gourmet
Serious Eats
Traveler's Lunchbox
Foodie Farmgirl
Always in the Kitchen
Dorie Greenspan
Meal Diary: Dinner - Chicken Tikka Masala with Grains
Sunday, December 30, 2007
Bored hath set in my kitchen, so away I went, to the ethnic foods aisle in the grocery store, which sorely lacks in Puerto Rican condiments and seasonings, but does contain some interesting Asian foods that seem interesting, albeit not exactly authentic.

Well, I found Tikka Masala sauce and got excited. I threw this together tonight and it was delicious and definitely not boring.

I browned 4 oz of chicken breast, cubed, added 1/4 cup of the Tikka Masala sauce, 1/2 cup of vegetable stock, and 1/6 cup of Near East Roasted Garlic flavor rice and bulgur wheat (this stuff actually comes in a box, but it was still good). A little Adobo thrown in there, a pinch salt and a long simmer until the grains were done and, yay! Dinner.

Calories: 315, Fat: 11 grams, Protein: 29 grams
posted by Rose @ 7:08 PM  
0 Comments:
Post a Comment
<< Home
 
About Me

Name: Starry Rose
Home: New Haven, CT

A writer, cook, book-addict, foodie and pagan

Me on the Web
My deviantART Gallery
Myspace Profile
My Delicious
See my complete profile
Understar Collective
All of my blogs
Understar Productions
Starry Saltwater
Twinkle Ink
Understar Photography
Estrella's Journal
Stellar Reaction
Archives
Credits
Template edited by me
Template created by Isnaini.com
Graphics created by me
Photoshop brushes from Special-K-001
Powered by

Free Blogger Templates

BLOGGER