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Meal Diary: Lunch - Chicken Sausage on Bread
Sunday, December 30, 2007
Okay, so I pretty much don't eat sausage--at least not the non-veggie kind. Morningstar Farms makes an adequate veggie sausage and that works for me, except on the days that I want something, well, meatier.

Enter these new chicken sausages I picked up at the grocery store (I cringed, a little, getting produce from the store instead of the farmers market, but my choices were a little limited--at least I tried to get organic foods).

It was an easy lunch that I really savored. Cut the sausage in half, grill it up in a skillet, put it on a slice of Wonder Light bread and, easy-peasy, lunch!

Calories: 180, Fat: 7 grams, Protein: 17 grams
posted by Rose @ 7:03 PM  
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Name: Starry Rose
Home: New Haven, CT

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